Bowflex Ultimate 2 Home Gym (Refurbished)

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Bowflex Ultimate 2 Home Gym (Refurbished)
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Bowflex Ultimate 2 Home Gym (Refurbished) bowflex for BLACK FRIDAY DEALS 2011 SHOPPING... Accessory for.. Bowflex Ultimate 2 Home Gym (Refurbished) bowflex cheapest black friday online discount... Bowflex Ultimate 2 Home Gym (Refurbished) OverviewsThe Bowflex Ultimate 2 Home Gym is a total-body solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and more. Included with Your Bowflex Ultimate 2 Home Gym: No-Change Cable Pulley System; 310 lbs of Power Rod Resistance (upgradeable to 410 lbs/186 kg); Lat Tower with Angled Lat Bar; Leg Extension/Leg Curl Attachment; Preacher Curl Attachment; Built-In Cardio Rowing Machine; Integrated Squat Station; 5-way Hand-Grip/ Ankle Cuffs; Workout DVD; Quick Reference Fitness Poster with Detailed Instructions for Each Exercise.../ Bowflex Ultimate 2 Home Gym (Refurbished) / bowflex Bowflex Ultimate 2 Home Gym (Refurbished) SpecificationsLooking for a total body workout but you're on a budget? The refurbished Bowflex Ultimate 2 home gym is a total-body workout solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and more. Other features include 310 pounds of Power Rod resistance, a no-change cable pulley system, built-in cardio rowing machine, and 5-way hand grip/ankle cuffs. This refurbished model of the Bowflex Ultimate 2 is backed by a full 6-month warranty. The Ultimate 2 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance (can be upgraded to 410 pounds). They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. Specifications: Number of exercises: 95+ Weight resistance: 310 pounds (can be upgraded to 410 pounds) Leg attachment: Included Lat tower attachment: Included Squat station: Included Preacher curl attachment: Included Ab crunch accessory: Optional Adjustable main pulley system: Included (5-position adjustable pulleys) No-change cable pulley system: Included Dimensions: 82 x 92 x 46 inches (HxLxW); a minimum of 7' 4" of ceiling height will be required to assemble the Bowflex Ultimate 2 Folded footprint: 44 x 46 inches Workout area: 9' 4" x 6' 6" Maximum user weight: 300 pounds Manufacturer's Warranty This model of the Bowflex Revolution XP Home Gym has been refurbished to factory standards and is backed by a full 6-month warranty. Exercises The Bowflex Ultimate 2 home gym allows you to perform over 95 gym-quality exercises including: Abdominal Exercises Reverse Crunch Resisted Reverse Crunch Seated (Resisted) Abdominal Crunch Seated (Resisted) Oblique Abdominal Crunch Ab Crunch with Attachment Trunk Rotation Standing Oblique Crunch Shoulder Exercises Rear Deltoid Rows Lateral Shoulder Raise Seated Shoulder Press Front Shoulder Raise Shoulder Extension Shoulder Shrug Scapular Protraction Scapular Depression Lying Front Shoulder Raise Reverse Fly Seated Lateral Shoulder Raise Scapular Retraction Shoulder Rotator Cuff--External Shoulder Rotator Cuff--Internal Stiff Arm Pulldown Standing Shoulder Flexion -- Shoulder Flexion Standing Rear Deltoid Row -- Shoulder Horizontal Abduction (and elbow flexion) Standing Cable Cross Rear Deltoid Row -- Shoulder Horizontal Abduction (and elbow flexion) Standing Shoulder Extension -- Elbow Stabilization Standing Shoulder Internal Rotation with 90 degrees of Abduction Standing Shoulder External Rotation with 90 degrees of Abduction Back Exercises Lying Lat Pulldowns Low Back Extension Wide Pulldowns Narrow Pulldowns with Hand Grips Seated Lat Rows Reverse Grip Pulldowns Standing Lat Row Wide Pulldowns with Grip Standing Lat Row Alternating Motion - Low Pulley -- Shoulder extension (and elbow flexion) Standing Single Arm Lat Row Low Pulley -- Shoulder extension (with elbow flexion and trunk rotation) Standing Low Back Extension Lying Shoulder Pullover Arm Exercises Triceps Pushdown French Press Lying 45° Triceps Extension Cross Triceps Extension Standing Biceps Curl Seated Biceps Curl Preacher Curl Reverse Tricep Pushdown Standing Biceps Curl with Pulleys Tricep Kickback Lying Biceps Curl Seated Wrist Extension Standing Wrist Curl Reverse Curl Seated Wrist Curl Standing Wrist Extension "Rope" Pushdowns Resisted Dip Standing French Press -- Elbow extension form a shoulder flexed position Standing Hammer Grip Curls -- Elbow flexion neutral Chest Exercises Bench Press Chest Fly Decline Bench Press Incline Bench Press Resisted Punch Lying Cable Crossover Decline Chest Fly Standing Decline Chest Press -- Shoulder Horizontal Adduction (and elbow extension) Standing Decline Chest Press w/Alternating motion-- Shoulder Horizontal Adduction (and elbow extension) Standing Decline Chest Fly -- Shoulder Horizontal Adduction (elbow stabilization) Leg Exercises Leg Extension Lying Leg Extension Squat with Squat Attachment Lunge Ankle Eversion Ankle Inversion Standing Hip Extension Standing Hip Abduction Seated Hip Adduction Seated Hip Abduction Standing Leg Kickback Seated Calf Press Dorsi Flexion Leg Press Standing Calf Press Standing Hip Flexion Wide Squat Prone (Lying Face Down) Leg Curls Standing Hip Flexion Standing Hip Internal Rotation Standing Hip External Rotation .../ Bowflex Ultimate 2 Home Gym (Refurbished) / bowflex Bowflex Ultimate 2 Home Gym (Refurbished) Features Refurbished home gym provides a total body workout with over 95 exercises Provides 310 pounds of resistance via Bowflex Power Rods--upgradable to 410 pounds Includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and built-in rowing machine Folds to a compact size (44 by 46 inches); recommended workout area of 9' 4" x 6' 6" Backed by full 6-month warranty .../ Bowflex Ultimate 2 Home Gym (Refurbished) / bowflex

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Bowflex Ultimate 2 Home Gym (Refurbished)
bowflex for TOP PRODUCT FOR BUY & SALE OF THE YEAR : BLACK FRIDAY 2011

Model Of Item : ULTIMATE 2 RERURB
Product Brand : Bowflex

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Bowflex Ultimate 2 Home Gym (Refurbished)
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Bowflex Ultimate 2 Home Gym (Refurbished)
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Customer Review :

Great Workout, Easy to Use, Helpfull enterprise : Bowflex Ultimate 2 Home Gym (Refurbished)

I have had my extreme 2 for a couple of weeks, after a month of research. What a well made piece of equipment. This unit requires a lot of space, even folded its large and it's heavy. I asked a buddy who is a teacher and is in the fitness enterprise and this model was the most recommended for home use. I had a opening to checkout the (flimsy and cheap looking) Bowflex Pr1000 Home GymBowflex Pr3000 Home Gym/3000 at Academy Sports there is no comparison In my opinion. I am so glad I didn't take the opening on any other machine. I bought mine on Craig's list in new like condition for 1050.00 with Ab Crunch(6 or more of them in my area listed). The guy that I bought it from said it took him 2 afternoons to assemble it and I believe him. There are so many deferent exercises I did have to buy the Bowflex extreme 2 Instructional Dvd + Workout to see all its potential.

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Bowflex Ultimate 2 Home Gym

The Bowflex Ultimate 2 Home Gym is a total body solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curlstation, preacher curl, integrated squat station and more. ...Read more

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The remarkably versatile home gym fits no fewer than 95 exercises into a compact 30-square-foot footprint.

The Bowflex Ultimate 2 Home Gym is a total-body training system solution that offers more than 95 unique exercises for the chest, shoulders, back, arms, abdominals, and legs. Innovative features include:

• Power Rod Resistance: Bowflex Power Rod units provide resistance that is as challenging as free weights, if not more so, while reducing inertia and risk of joint pain. The Ultimate 2 comes standard with 310 pounds of resistance, and is upgradeable to 410.
• No-Change Cable Pulley System: Move from squats to lats to leg workouts without ever changing cables, saving time and keeping your heart rate up as you progress through your workout, maximizing your time and fat-burn.
• Lat Tower with Angled Lat Bar: Build back and shoulder muscles quickly with this integrated tower.
• Preacher Curl Attachment: By resting your elbows on the platform and grasping the inner handles of the ab/leg attachment with an underhand grip, you can effectively strengthen and tone your biceps with a preacher curl motion.
• Leg Extension: Develop strong, muscular legs in a minimum amount of space.
• Integrated Squat Station: Use the squat station to build or tone the quadriceps, hamstrings, gluteus maximus, and calves.
• Five-way Hand-Grip/Ankle Cuffs: Bowflex's unique handgrip is designed to add flexibility and challenge to any workout. Functions include regular grip, non-grip cuff, ankle cuff, foot cuff, and shoulder cuff.
• Leg Press Belt: Keep your spine in good posture during leg exercises for optimal back health and injury avoidance.
• Vertical Bench Press: Complete a wide range of exercises and variations to challenge deep muscle tissue and smaller, supporting muscles.
• Folding Unit:: When you're done working out, the already-compact station folds down to 44 by 46 inches (W x D) for easy storage.
• Cardio Workout: Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down.
• Multiple Cable/Pulley Positions: Designed to change your angle of resistance, the multiple cable and pulley positions increase the effectiveness of many exercises.

Specifications

• More than 95 exercises via 310 pounds of Power Rods, upgradeable to 410 pounds
• Measures 46 by 82 by 92 inches (W x H x D), and 44 by 46 inches (W x D) folded
• Minimum 92-inch ceiling height for assembly, and 78-by-112-inch (W x D) workout space
• 407-pound machine weight
• 300-pound maximum user weight
• Includes instructional workout DVD

Bowflex Warranties
The Ultimate 2 home gym includes limited manufacturers warranties of 12 years on the gym, and the life of the product on the Power Rods. Additionally, the company offers a six-week "Fitness Results Guarantee," and will refund the full cost of the gym to users not satisfied with their results up to six weeks after purchase. ...Read more

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• Home Gym is total-body training system solution; Power Rods provide 310 pounds of resistance (upgradeable to 410) while reducing inertia and risk of joint pain
• No-Change Cable Pulley System lets you change exercises without changing cables, saving time and keeping heart rate up as you progress through workout, maximizing time and fat-burn
• More than 95 exercises via 310 pounds of Power Rods, upgradeable to 410 pounds; measures 46 by 82 by 92 inches (W x H x D), and 44 by 46 inches (W x D) folded
• Minimum 92-inch ceiling height for assembly, and 78-by-112-inch (W x D) workout space; 407-pound machine weight and 300-pound maximum user weight; includes instructional workout DVD
• Includes limited manufacturers warranties of 12 years on gym, and life of product on Power Rods; additionally includes six-week "Fitness Results Guarantee"

...Read more

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Bowflex Ultimate 2 Home Gym

Model Of Item : Ultimate 2
Product Brand : Bowflex

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Bowflex Ultimate XTLU Home Gym [Discontinued]

Take fitness to a whole new level with the Bowflex Ultimate. It's one of our most effective machines giving you an incredible leg, ab and upper body workout. ...Read more

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Get serious about your strength training at home with the Bowflex Ultimate XTLU home gym, which includes everything you need to keep fit and build up muscles in your own home. It comes standard with 310 pounds of real Power Rod resistance (which can be upgraded to 410 pounds with optional additional Power Rods). The Ultimate includes a lat tower with an angled bar to help you build back and shoulder muscles, a low pulley/squat station for building glutes, hamstrings, and quads, and a leg extension/curl station for developing muscular legs. The adjustable pulley system is designed to change your angle of resistance to help increase the effectiveness of many upper body exercises. It also offers a smooth, built-in rowing machine. When you're done with the workout, the Ultimate folds down and can be rolled away via its integrated wheels.

The Ultimate utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance. The Rods are precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Specifications:

The Ultimate XTLU folds to 27 by 49 inches for easy storage.

• Standard Weight Resistance: 310 pounds / 140 kg
• Workout area: 7 by 9 feet
• Dimensions: 83 by 98 by 50 inches / 211 x 249 x 127 cm (H x L x W)
• Folded footprint: 27 by 49 inches / 69 x 125 cm
• Workout Area: 7 by 9 feet / 213 x 274 cm
• Maximum User Weight: 300 pounds / 136 kg
• High density padding with vinyl cover
• Powder-coated heavy-duty steel frame
• Exercises: 90+

Key Features:

• 310 pounds of Power Rod Resistance: Bowflex Power Rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights
• Lat Tower with Angled Lat Bar: Build back and shoulder muscles quickly with this integrated tower
• Built-In Rowing Machine: Ultra smooth built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
• Leg extension/leg curl attachment: Use for exercises to develop strong, muscular legs.
• 5-Way Hand-Grip/Ankle Cuffs: Unique handgrip is designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
• Built-in Adjustable Pulley System: Adjust the pulleys for challenging bench-press and chest-fly exercises
• T-Bar: Adds intensity to your rowing workout
• Leg-Press Belt: Perfect for leg press and seated hamstring curl exercises

Included Attachments and Accessories:

• Leg Attachment
• Lat Tower Attachment
• Aerobic Rower
• Squat Station
• Adjustable Main Pulley System

Exercises:

Bench Press Chest Fly Incline Bench Press Decline Bench Press Resisted Punch Lying Cable Crossover Flat Barbell Bench Press Seated Shoulder Press Front Shoulder Press Rear Deltoid Rows Standing Lateral Shoulder Raise Seated Lateral Shoulder Raise Scapular Protraction Scapular Depression Shoulder Rotator Cuff Internal Rotation Shoulder Rotator Cuff External Rotation Shoulder Extension Shoulder Shrug Barbell Shoulder Shrug Lying Front Shoulder Raise Reverse Fly Military Press Standing Rear Deltoid Row Standing Cable Cross Rear Deltoid Row Standing Shoulder Extension Standing Shoulder Internal Rotation Standing Shoulder External Rotation Lying Shoulder Pullover Wide Pulldowns Narrow Pulldowns

Lying Lat Pulldowns Lying Narrow Lat Pulldowns Low Back Extensions Seated Lat Rows Lying Lat Fly Reverse Grip Pulldowns Scapular Retraction Stiff Arm Pulldown Barbell Bent Over Row Standing Lat Row Alternating Motion Low Pulley Standing Single Arm Lat Row Low Pulley Standing Low Back Extension French Press Lying Triceps Extension Lying 45-Degree Tricep Extension Triceps Pushdown Rope Pushdowns Single-Arm Pushdown Cross Triceps Extension Triceps Kickback Seated Triceps Extension Standing Biceps Curl Seated Biceps Curl Seated Wrist Extension Standing Wrist Extension Seated Wrist Curl Standing Wrist Curl Reverse Curl Lying Biceps Curl

Reverse Grip Barbell Curls Barbell Curls Seated (resisted) Abdominal Crunch Seated (resisted) Oblique Crunch Reverse Crunch Resisted Reverse Crunch Trunk Rotation Abdominal Crunch Leg Extension Leg Curl The Squat Leg Press Lying (Prone) Leg Curl Standing Hip Extension Standing Hip Flexion Seated Leg Curl Lying Leg Extension Seated (straight Leg) Calf Raise Standing Leg Kickback Kneeling Leg Kickback Standing Hip Abduction Seated Hip Adduction Seated Hip Abduction Ankle Inversion Ankle Eversion Deadlift Stiff-Leg Deadlift Standing Hip Flexion Standing Hip Internal Rotation Standing Hip External Rotation

Manufacturer's Warranty
10-year limited warranty on materials and workmanship

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

...Read more

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• Get a total body workout in your own home with over 90 exercises
• Provides 310 pounds of resistance via Bowflex Power Rods--upgradable to 410 pounds
• Lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing
• Folds to a compact size (27 by 49 inches)
• Five-year warranty

...Read more

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Bowflex Ultimate XTLU Home Gym [Discontinued]

Model Of Item : Ultimate Home Gym
Product Brand : Bowflex

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Bowflex Ultimate 2 Instructional DVD + Workout

This DVD includes basic instructions on how to set up and use your Bowflex Ultimate II exercise machine. Also included is a guided workout, showing you dozens of different exercises for abs, arms & biceps, buns, legs, and even aerobic. The Bowflex "Full Body Workout" featured here has been scientifically proven (by Dr. Ellington Darden) to lose weight and gain muscle fast. ...Read more

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• Still in Original Shrinkwrap!!
• Informative DVD details the proper use of your Bowflex investment!

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Bowflex Ultimate 2 Instructional DVD + Workout

Product Brand : Bowflex

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Bowflex Ultimate 2 Home Gym (Refurbished)

The Bowflex Ultimate 2 Home Gym is a total-body solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and more. Included with Your Bowflex Ultimate 2 Home Gym: No-Change Cable Pulley System; 310 lbs of Power Rod Resistance (upgradeable to 410 lbs/186 kg); Lat Tower with Angled Lat Bar; Leg Extension/Leg Curl Attachment; Preacher Curl Attachment; Built-In Cardio Rowing Machine; Integrated Squat Station; 5-way Hand-Grip/ Ankle Cuffs; Workout DVD; Quick Reference Fitness Poster with Detailed Instructions for Each Exercise ...Read more

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Looking for a total body workout but you're on a budget? The refurbished Bowflex Ultimate 2 home gym is a total-body workout solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and more. Other features include 310 pounds of Power Rod resistance, a no-change cable pulley system, built-in cardio rowing machine, and 5-way hand grip/ankle cuffs. This refurbished model of the Bowflex Ultimate 2 is backed by a full 6-month warranty.

The Ultimate 2 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance (can be upgraded to 410 pounds). They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Specifications:

• Number of exercises: 95+
• Weight resistance: 310 pounds (can be upgraded to 410 pounds)
• Leg attachment: Included
• Lat tower attachment: Included
• Squat station: Included
• Preacher curl attachment: Included
• Ab crunch accessory: Optional
• Adjustable main pulley system: Included (5-position adjustable pulleys)
• No-change cable pulley system: Included
• Dimensions: 82 x 92 x 46 inches (HxLxW); a minimum of 7' 4" of ceiling height will be required to assemble the Bowflex Ultimate 2
• Folded footprint: 44 x 46 inches
• Workout area: 9' 4" x 6' 6"
• Maximum user weight: 300 pounds

Manufacturer's Warranty
This model of the Bowflex Revolution XP Home Gym has been refurbished to factory standards and is backed by a full 6-month warranty.

Exercises
The Bowflex Ultimate 2 home gym allows you to perform over 95 gym-quality exercises including:

Abdominal Exercises Reverse Crunch Resisted Reverse Crunch Seated (Resisted) Abdominal Crunch Seated (Resisted) Oblique Abdominal Crunch Ab Crunch with Attachment Trunk Rotation Standing Oblique Crunch Shoulder Exercises Rear Deltoid Rows Lateral Shoulder Raise Seated Shoulder Press Front Shoulder Raise Shoulder Extension Shoulder Shrug Scapular Protraction Scapular Depression Lying Front Shoulder Raise Reverse Fly Seated Lateral Shoulder Raise Scapular Retraction Shoulder Rotator Cuff--External Shoulder Rotator Cuff--Internal Stiff Arm Pulldown Standing Shoulder Flexion -- Shoulder Flexion Standing Rear Deltoid Row -- Shoulder Horizontal Abduction (and elbow flexion) Standing Cable Cross Rear Deltoid Row -- Shoulder Horizontal Abduction (and elbow flexion) Standing Shoulder Extension -- Elbow Stabilization Standing Shoulder Internal Rotation with 90 degrees of Abduction Standing Shoulder External Rotation with 90 degrees of Abduction

Back Exercises Lying Lat Pulldowns Low Back Extension Wide Pulldowns Narrow Pulldowns with Hand Grips Seated Lat Rows Reverse Grip Pulldowns Standing Lat Row Wide Pulldowns with Grip Standing Lat Row Alternating Motion - Low Pulley -- Shoulder extension (and elbow flexion) Standing Single Arm Lat Row Low Pulley -- Shoulder extension (with elbow flexion and trunk rotation) Standing Low Back Extension Lying Shoulder Pullover Arm Exercises Triceps Pushdown French Press Lying 45° Triceps Extension Cross Triceps Extension Standing Biceps Curl Seated Biceps Curl Preacher Curl Reverse Tricep Pushdown Standing Biceps Curl with Pulleys Tricep Kickback Lying Biceps Curl Seated Wrist Extension Standing Wrist Curl Reverse Curl Seated Wrist Curl Standing Wrist Extension "Rope" Pushdowns Resisted Dip Standing French Press -- Elbow extension form a shoulder flexed position Standing Hammer Grip Curls -- Elbow flexion neutral

Chest Exercises Bench Press Chest Fly Decline Bench Press Incline Bench Press Resisted Punch Lying Cable Crossover Decline Chest Fly Standing Decline Chest Press -- Shoulder Horizontal Adduction (and elbow extension) Standing Decline Chest Press w/Alternating motion-- Shoulder Horizontal Adduction (and elbow extension) Standing Decline Chest Fly -- Shoulder Horizontal Adduction (elbow stabilization) Leg Exercises Leg Extension Lying Leg Extension Squat with Squat Attachment Lunge Ankle Eversion Ankle Inversion Standing Hip Extension Standing Hip Abduction Seated Hip Adduction Seated Hip Abduction Standing Leg Kickback Seated Calf Press Dorsi Flexion Leg Press Standing Calf Press Standing Hip Flexion Wide Squat Prone (Lying Face Down) Leg Curls Standing Hip Flexion Standing Hip Internal Rotation Standing Hip External Rotation

...Read more

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• Refurbished home gym provides a total body workout with over 95 exercises
• Provides 310 pounds of resistance via Bowflex Power Rods--upgradable to 410 pounds
• Includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and built-in rowing machine
• Folds to a compact size (44 by 46 inches); recommended workout area of 9' 4" x 6' 6"
• Backed by full 6-month warranty

...Read more

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Bowflex Ultimate 2 Home Gym (Refurbished)

Model Of Item : ULTIMATE 2 RERURB
Product Brand : Bowflex

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