Nautilus SelectTech Dumbbell System - Dumbbell System, sold in pairs - Model 553791

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Precisely love the Nautilus SelectTech Dumbbell System - Dumbbell System, sold in pairs - Model 553791. It is the worth product I've ever owned. I had an Glad for many years & was very Pleased with it until I used this product. Nautilus SelectTech Dumbbell System - Dumbbell System, sold in pairs - Model 553791/bowflex would recommend it to anyone with need it. Professional or The newbie does not question for it.

PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set

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PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set bowflex for SALES... PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set OverviewsThe Elite 90 Set equals/replaces 28 pair of dumbbells or 2565 lbs of free weights in the space of one pair..../ PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set / bowflex PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set SpecificationsThe only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 5-pound dumbbell into a 10-pound dumbbell, or your 10-pound dumbbell into a 20-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens. This Elite 90 set adjusts from 5 to 90 pounds in 5-pound increments, in effect doing the job of 28 pairs of traditional dumbbells. In essence, you'll be storing 2,565 pounds of free weights while taking up the space of just one dumbbell air (each 90-pound dumbbell is only 16 inches in length). And if that's not enough for your workouts, you can expand the set to 130 pounds per hand using the 8-11 Elite Big Block kit. Boasting black powder-coated weight plates in a traditional square shape, the free weights are ideal whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The Elite 90 dumbbells measure 16 by 6 by 6 inches (W x H x D) each and carry a 10-year limited warranty. .../ PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set / bowflex PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set Features Pair of adjustable dumbbell weights for efficient, cost-effective strength training Adjusts from 5 to 90 pounds in 5-pound increments Selector pin lets you change weights easily, just like with weight stack at the gym More compact and balanced than traditional dumbbells Offers maximum weight of 90 pounds per hand; limited 10-year warranty .../ PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set / bowflex

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PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set
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Model Of Item : Elite 90 Set
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PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set
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The best exercise option available. : PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set

I have owned this set of dumbells since 1998. Changing the resistance from one level to the next is as easy as removing the pins and setting the pins on the next level (by 10 lb increments). If you do workouts requiring finer adjustments, 2.5 or 5 lbs, then the handle has to be separated.

As you do a chest press with 75 lbs, it gets challenging, since the set gets wider. However, aside from that, bent rows, curls, shoulder presses, squats, triceps extensions are easy. Wrist curls are a little cumbersome but manageable.

The finish is relatively durable but over a period of 5 years, the enamel does chip off. However, it is not rusting, even after 10 years.

The handles are padded and comfortable.

These are not resistant to damage when dropped so you need complete control with these weights.

Given the modular design, it fits in a space of 2 shoeboxes.

I highly recommend this set. It WILL be the last set of dumbells you EVER buy again.

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MiR Pro 78Lbs Adjustable Kettlebell / Quickly adjust from 18lbs to 78lbs + FREE Solid Dumbbell Handle (MIR Weights compatible with both MIR Kettlebell and dumbbell bar) (Holiday Sale - 40% Off)

MiR Pro 78Lbs Adjustable Kettlebell / Quickly adjust from 18lbs to 78lbs + FREE Solid Dumbbell Handle (MIR Weights compatible with both MIR Kettlebell and dumbbell bar) (Holiday Sale - 40% Off)
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MiR Pro 78Lbs Adjustable Kettlebell / Quickly adjust from 18lbs to 78lbs + FREE Solid Dumbbell Handle (MIR Weights compatible with both MIR Kettlebell and dumbbell bar) (Holiday Sale - 40% Off)
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The MiR Pro Adjustable Kettlebell is the first of its kind, never seen or sold on the market before at max weights of 78lbs! You will be able to take your training to the next level with this incredible compact workout tool at your weight. Instead of buying four or five different Kettle bells. you can save space , money and time by purchasing one MiR Pro Adjustable Kettlebell. This Kettlebell is designed with a wide grip handle so all users can easily do kettlebell without any restrictions.The MiR Pro Adjustable Kettle bell workouts your whole body. Kettlebell workouts are intended to increase strength, endurance, balance and agility, training both the muscular and cardiovascular system with dynamic, total-body movements. The MiR Pro Adjustable Kettle bell uses velocity and momentum of the Kettle bell so you will be able work out freely with the Kettle bell instead of struggling to do the same motions over and over with the standard dumbbell. The MiR Pro Adjustable Kettle bell with its patent pending design incorporates Kettlebell workouts at different weight, build muscle max or simply use it to lose weight. The weight being adjustable, you will be able to do various workout such as one handed curls to full body squats with it. This is the perfect training tool for Crossfitters, Athletes, Military personnel, or anyone else who wants a challenging workout instantly. Great for first time users or long time Veterans..../ MiR Pro 78Lbs Adjustable Kettlebell / Quickly adjust from 18lbs to 78lbs + FREE Solid Dumbbell Handle (MIR Weights compatible with both MIR Kettlebell and dumbbell bar) (Holiday Sale - 40% Off) / bowflex

• Wide handle for comfortable 1 or 2 handed workouts.
• Quad pin lock to ensure stability of Kettle Bell Weights during use.
• Adjustable in 11lbs increments. Min 18lbs - Max 78lbs.
• Kettlebell Weights can also be used in MiR Workout Vest / Dumbbell bar.
• Recommended for CrossFitters, Personal Trainers, and all athletes.

.../ MiR Pro 78Lbs Adjustable Kettlebell / Quickly adjust from 18lbs to 78lbs + FREE Solid Dumbbell Handle (MIR Weights compatible with both MIR Kettlebell and dumbbell bar) (Holiday Sale - 40% Off) / bowflex



MiR Pro 78Lbs Adjustable Kettlebell / Quickly adjust from 18lbs to 78lbs + FREE Solid Dumbbell Handle (MIR Weights compatible with both MIR Kettlebell and dumbbell bar) (Holiday Sale - 40% Off)
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Economical Adjustable Kettlebell : MiR Pro 78Lbs Adjustable Kettlebell / Quickly adjust from 18lbs to 78lbs + FREE Solid Dumbbell Handle (MIR Weights compatible with both MIR Kettlebell and dumbbell bar) (Holiday Sale - 40% Off)

I've seen other adjustable kettlebells getting poor reviews for lack of durability/sturdiness. The MiR adjustable kettlebell has a very high quality design and materials. Adding/removing weight is easy and this set comes with a free dumbell handle. A nice compact set for me to keep at home and perfect for kettlebell swings!

MiR Pro 78Lbs Adjustable Kettlebell / Quickly adjust from 18lbs to 78lbs + FREE Solid Dumbbell Handle (MIR Weights compatible with both MIR Kettlebell and dumbbell bar) (Holiday Sale - 40% Off) / bowflex
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CHECK LOWEST PRICES , BEST DISCOUNT and COMPARE PARE PRICES ABOUT MiR Pro 78Lbs Adjustable Kettlebell / Quickly adjust from 18lbs to 78lbs + FREE Solid Dumbbell Handle (MIR Weights compatible with both MIR Kettlebell and dumbbell bar) (Holiday Sale - 40% Off)
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Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

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Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
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Create the ultimate strength building workout with Bowflex Select Tech 10-90 lb Dumbbell. Two 1090 dumbbells (each sold separately) replaces up to 34 individual dumbbells. With just the turn of a dial, you can automatically change your resistance from 10 lbs all the way to 90 lbs, in 5 lb increments..../ Bowflex SelectTech 1090 Adjustable Dumbbell (Single) / bowflex

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Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
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• Adjustable dumbbell that does the work of multiple dumbbells in one
• Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
• Suitable for both basic toning and strength exercises and heavy leg lifts
• Durable molding surrounds the metal plates to create smooth, quiet liftoff
• Includes "Secrets of the 4-Step Rep" DVD with more than 30 exercises

.../ Bowflex SelectTech 1090 Adjustable Dumbbell (Single) / bowflex

Do away with your space-consuming workout equipment and consolidate to an innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments),

The SelectTech 1090 does the work of multiple dumbbells in one with its innovative adjustable dial.

the SelectTech 1090 does the work of multiple dumbbells in one, so you don't need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much weight you've chosen. At lighter weights, you can perform basic toning and strength exercises, such as curls and raises, while at heavier weights, you can do more demanding lifts like shrugs and lunges. Best of all, you won't have to buy new dumbbells as you get stronger, as the SelectTech 1090s provide all the weight you need.

Key Details:

• Weight Range: 10 to 90 lbs (4.5 to 40.8 kg)
• Exercises: 30+
• Weight Settings: 17
• Weight Settings (in pounds): 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90
• Dimensions: 17.5 inches long by 10 inches wide by 10 inches tall (44.4 x 24.2 x 5.3 cm)

Manufaturer's Warranty
Two-year limited warranty on all parts, five-year warranty on weight plates, one-year warranty on labor

.../ Bowflex SelectTech 1090 Adjustable Dumbbell (Single) / bowflex

Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
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Tips for the Dbs : Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

I'm a certified personal trainer, I've been lifting commonly for nearly a decade and after 3 months with my Selectech 1090 dumbbells I can tell you with absolute certainty they are the best buy I've ever made to get a stronger, more muscular body.

First off let me tell you why I decided to get them since my motivations will help interpret their benefits:

Already knowledgeable on lifting - Like I said, I'm a certified personal teacher and I already know how to do tons of exercises with proper form. If I had no idea how to do strength training, these dumbbells would be pretty intimidating, and I'd probably want to get a home gym motor to guide me straight through the proper motions.

180 is Just Right - For someone light the 1050's that are 50 pounds would probably be adequate resistance. By the same token, if your a 250 pound lineman on your division 1 College football team, or a power lifter these weights will be inadequate for you. 180 pounds is adequate resistance for most people, but if your an elite athlete in a high weight class these just aren't going to cut it long term. You should go with a full olympic weight set.

I weigh about 180 pounds, so I form If I can bench, row, squat and deadlift the dumbbells which are equivalent to my body weight for 10 reps I'm strong adequate and don't need to worry about getting bigger. I think most habitancy feel that way and these will fit the needs of the vast majority of users.

Workout By Myself - If you have a spotter to help you adjust weights, or spot you from dropping a heavy bar on your throat then barbell sets are a itsybitsy more bright but since I work out by myself, speedily adjusted weights and dumbells that I can let go of without decapitating myself are very appealing.

Limited Space - I didn't want to fill a room with a whole gym or weight set. These take up virtually no space in the corner of a room.

Good speculation - Buying all the dumbbells you'd need to have 0-90 would cost well over a thousand dollars, these are an anticipated deal given the flexibility they give you.

Glutton for punishment - I love doing drop sets where after I reach muscular failure with a weight, I speedily cut the weight squeeze out a few more reps and continue on like that until I pass out, throw up or get stronger. Changing weights with the turn of a dial could not be faster or more convenient. I like to keep my workouts pretty intense and short, not having to waste time or focus fiddling with dropping and adding weight helps me get a great intense workout more quickly.

Too Lazy and Cheap for Gyms - I'm one of those freak shows that unquestionably unquestionably enjoy working out, but I'm way too lazy too commute to the gym, and too cheap to pay for membership. Plus I get hot and I'd rather workout with my shirt off which would be weird at a collective gym. I have an easier time production sure I get my workouts in when I can just pick up and do it whenever I feel like it without going out of my way. I'd been doing body weight exercises like pushups and squats for a while and I was happy with it, but I wanted to throw something new at my body and increase the intensity of my workouts. These give me all the convenience and flexibility of a home gym, without having to give up an unreasonable estimate of space or money.

Dumbbells Rule! - Dumbbells are great than machines or barbells for real world strength. Not only do they build your stabilizing muscles and core better, but they get both sides of your body strength symmetrical, unlike machines or barbells where the stronger side can pick up the slack from the weaker side. If someone can bench 100 they won't be able to dumbbell press that much, where as someone who can dumbbell press 100 will be able to bench much more!

Love Bodyweight Exercises: I believe the body responds great to bodyweight exercises like dips, chinups and squats than equivalent exercises that don't move the body straight through space like motor leg presses or lat pull downs. So I'd unquestionably rather use dip/chinup tower with added resistance from the dumbbells on a dipping belt rather than, use equivalent exercises on a machine.

More on this, and a full record of the goods features:

Highly Recommended with a Dip/Chinup Tower and Lifting Belt!
Professionally, I sell breakdancing competition and instructional videos like this:International Battle of the Year 2008 and Storm's Footwork Fundamentals, I've been break dancing for years and triceps are the most often used muscles for handstands, and power moves like flares and headspins. Dips are my favorite tricep developer, and I've been doing them for years, long adequate that I was ready for some added resistance beyond my own body weight.

I'd tried filling a camping backpack with dumbbells, but it was very uncomfortable (The steel weights dug into my back), it was difficult to put on, it made me back heavy so I felt like I'd fall backwards and be like a turtle on it's shell unable to get up, and it would be incredibly time bright to adjust the weight, I'd have to take off the backpack and gradually add or remove weight, zip it up and put it back on, it would take any minutes, and be a disruptive hassle. I have a dip and chinup tower and when I got the 1090's I started out doing dips and chinups holding the handle in the middle of my feet. That worked okay, but it's hard to incorporate on holding it with your legs while the lift, and because the dumbells are so long, if your dip/chinup tower isn't highly high, if you go the whole way down holding the weight in the middle of your feet you'll smash your dumbbell on the ground.

So I invested in this 20 dollar dipping belt from amazon Altus Athletic Nylon Dip Belt It works great and is highly comfortable, the only thing I didn't like is the chain just seals around the dumbbell handle with a hook, and I wanted something more secure, so I got a 2 dollar itsybitsy speed carabiner from home depot that securely fastens the dipping belt chain shut around the dumbbell handle and holds it securely. So I'd propose if you want to do dips and chin-ups you get a dipping belt and carabinier, they are cheap, and convert it from being a chore to being a pleasure. With the help of my dipping belt and the 1090's, in the past 3 months I've worked up to doing 12 dips with 60 pounds, and 5 chinups with 60 pounds. My friends jaws drop when they see me banging out reps while hauling the extra weight. I plan on working up to performing chin ups and dips with the added weight of the full 90 pound dumbbell.

The Dials: It's incredibly fast and easy to elect your weight. The dials are sturdy, clearly labeled, fast, accurate, and allow for dissimilar settings on each side of a particular barbell, so if you want to curl 32.5 pounds, you just set one side at 30, the other at 35 and your good to go. Very occasionally (maybe 1 out of 100 times) if I don't put the dumbbells back down into their owner properly the dial will lock up slightly. But if I reseat the dumbbells properly, or knock the dial down to 0 and put the handle pack in it's place it's back and good as new. Note that if you always put the handle in perfectly this won't happen, but you will probably occasionally set the handle back down into the dumbbells at an off angle, either you have the stand or not.

The Dumbbell Stand: Get it. I didn't think I'd need it, but these bad boys are unquestionably heavy and tough to move around without the stand. The stand is pretty easy to put together, looks cool, it's space efficient, sturdy secure, and super easy to move around on it's wheeled base, so you can bring the weights out of the way, or over to your bench, and save the energy you would have used wrestling them up from the ground to instead set a new personal best on your lifts! The stand makes these much more suitable and more of a delight to use.

The Bar (Gloves not included):
I have medium to large hands and for me the round-rectangular shape of the handles are perfectly comfortable, I don't mind them not being round. With that being said the metal on the handles is Very textured to give a great grip. For light lifts of 10-40 pounds this feels okay on bare skin, but when you start doing lifts with the full 90 pounds and you have soft hands these will Rip you up. This doesn't bother me any, I always lift with workout gloves and with those they couldn't be more comfortable. If your hands are crazy tough or you don't commonly lift heavy don't sweat it, but if you lift heavy and you like having skin on your palms, you need gloves for these handles.

The Dumbbell Size: The dumbbells are a itsybitsy long compared to acceptable ones. I never find them difficult to use or troublesome, but they are a good 6 inches longer then acceptable dumbbells just so you know.

Okay, that's about as acceptable a quote as I can give. Sorry it's long but I figured you'd want to get all the details before you shell out $500+ They're well made and as long as you don't abuse them and throw them around the room they should last you for decades of quarterly use. I could not perhaps be happier with these or propose them more highly. If the benefits that appealed to me, motion to you pick these up. You'll be glad you did.

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Bowflex SelectTech 552 / 1090 Dumbbell Stand

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Bowflex SelectTech 552 / 1090 Dumbbell Stand bowflex for BLACK FRIDAY DEALS 2011 SHOPPING... Accessory for.. Bowflex SelectTech 552 / 1090 Dumbbell Stand bowflex BLACK FRIDAY best deals price products Bowflex SelectTech 552 / 1090 Dumbbell Stand OverviewsDesigned for easy lifting. The perfect complement to your new Bowflex SelectTech Dumbbells. Not only does it look sharp, but it absolutely protects your lower back. You never have to bend down to pick up your weights again. They're right there,ready to go. No strain. All muscle gain..../ Bowflex SelectTech 552 / 1090 Dumbbell Stand / bowflex Bowflex SelectTech 552 / 1090 Dumbbell Stand SpecificationsThe perfect complement to your Bowflex SelectTech 552 Dumbbells, the Bowflex SelectTech 552 Dumbbell Stand features an ergonomic design that helps protect your lower back. You'll never have to bend down to pick up your weights again. The handsome, ultra-sleek design will fit well in any workout area, while wheels allow the stand to be easily rolled out of the way when not in use. It also comes with a built-in rack for hanging towels. This stand measures 20.5 by 24.5 by 27.75 inches (W x H x D). Assembly is required. Manufacturer Warranty 30-year warranty .../ Bowflex SelectTech 552 / 1090 Dumbbell Stand / bowflex Bowflex SelectTech 552 / 1090 Dumbbell Stand Features Stand for innovative Bowflex select tech 552 and 1090 Dumbbells Ergonomically designed to protect your lower back Comes with a built-in rack for hanging towels Easily fits in any workout area in your home; wheels away for easy storage 30-Year warranty .../ Bowflex SelectTech 552 / 1090 Dumbbell Stand / bowflex

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Bowflex SelectTech 552 / 1090 Dumbbell Stand
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Model Of Item : 12995
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Bowflex SelectTech 552 / 1090 Dumbbell Stand
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Bowflex SelectTech Stand will give you a hell of a fight. Bring Ice. : Bowflex SelectTech 552 / 1090 Dumbbell Stand

I admit it, my biggest presume for having concern about buying this stand, was the concern of putting it together. Not that I have trouble in general, putting thing together, but because I had a lot of reviews, not just here, but on a few sports store websites as well, that said the instructions are horrible and that this stand is very hard to put together.

I'm not for sure if they are now putting new instructions in with this stand, or if people just don't pay concentration when putting something together. For whatever implicated about the stand's assembly, here is what came in the package.

3 distinct sized bolts, 1 size of flathead bolts/screws, each with the nut attached and 4 stacks of washers that work with any of the bolts.

That is it. What I did, I opened the blister pack of hardware and put each type of bolt together. That took about 1 minute, finding that you can lay the 3 types of bolts beside each other and tell the incompatibility in the longer ones.

Once I did this, one step uses the biggest bolts, all of them. One step uses the medium sized bolts, all of them and one step uses the smallest bolts, all of them. It is that simple. Even better, the instructions and order of assembly starts with the biggest bolts, then medium, then smallest. There is no way to screw that up since the smaller bolts are not long adequate to fit the steps requiring the bigger ones.

The one thing I will note is though the allen key is included, be sure to have a pair of small vice-grips or 7/16 socket/adjustable wrench, to hold the nut in place while tightening the bolt.

The only part I found to be the least bit hard was putting the towel stand in. As we start working against gravity and not having adequate hands, on this part. I had no idea there is a towel stand, it is the last step, and requires retention a curved bar under the dumbbell holders, while inserting 4 flat head bolts. Still, after a few times of dropping the bolts, you will get it right.

The stand isn't exactly like that one pictured. The one pictured has more of satin silver color to it, but this one has more of a matte gray color, darker colored. Not a big deal, as it undoubtedly works nicely for what it is supposed to do.

Total time of assembly 45 minutes, included removing all from box. Just corollary those directions and you won't have a bit of problems. One last note, it does comprise straps to hold the dumbbells down, so if you buy the dumbbells too, don't worry about cutting the shipping restraints, that look just like the straps in the pictures I've seen with the dumbbells on the stand.

Great stock so far.

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