Bowflex SelectTech; Secrets of the 4-Step Rep DVD

Bowflex SelectTech Secrets of the 4-Step Rep for use with all Bowflex SelectTech Dumbbells. ...Read more

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• Learn how to properly use your SelectTech Dumbbells!
• Thinking about buying some Bowflex dumbbells? Watch this DVD first to see how they can be used!!
• Informative DVD explains how to properly use Dumbbells and walks you through various exercises.

...Read more

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Bowflex SelectTech; Secrets of the 4-Step Rep DVD

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Bowflex SelectTech Adjustable Bench Series 3.1 Overview

Transform your workout space. It adds workout variety. It ensures proper posture so that you can maximize your results. It also enables you to do more exercises to get the body you want. The Bowflex Adjustable Bench 3.1 Series is a must-have addition to any workout area. It will turn your space into the ultimate home gym.

Technical Details

• Transform any space into a personal free weight fitness center
• Adjusts to four different positions for over 30 different exercises
• Comes with a removable leg hold-down brace for added decline position support
• Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
• 15-year warranty on frame; one-year warranty on upholstery

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Bowflex SelectTech Adjustable Bench Series 5.1 Overview

Make your workout space a fitness center. The Bowflex Adjustable Bench 5.1 Series is an outstanding addition to any workout space for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center. Built strong to last long with heavy-duty commercial quality steel.

Technical Details

• Transform any space into a personal free weight fitness center
• Adjusts to six different positions; 17-degree decline to 90-degree incline
• Comes with a removable leg hold-down brace for added decline position support
• Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
• 30-year warranty on frame; one-year warranty on upholstery

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Bowflex SelectTech 552 / 1090 Dumbbell Stand Overview

Designed for easy lifting. The perfect complement to your new Bowflex SelectTech Dumbbells. Not only does it look sharp, but it absolutely protects your lower back. You never have to bend down to pick up your weights again. They're right there,ready to go. No strain. All muscle gain.

Technical Details

• Stand for innovative Bowflex SelectTech 552 and 1090 Dumbbells
• Ergonomically designed to protect your lower back
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• 30-year warranty

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Bowflex SelectTech 552 / 1090 Dumbbell Stand Overview

Designed for easy lifting. The perfect complement to your new Bowflex SelectTech Dumbbells. Not only does it look sharp, but it absolutely protects your lower back. You never have to bend down to pick up your weights again. They're right there,ready to go. No strain. All muscle gain.

Technical Details

• Stand for innovative Bowflex SelectTech 552 and 1090 Dumbbells
• Ergonomically designed to protect your lower back
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Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Overview

Dial up results! The power of 30 standard dumbbells is in these redesigned SelectTech Dumbbells by Bowflex. Each dumbbell adjusts from 5 to 52.5 lbs., allowing you to build strength, loose weight and feel great! Compact and durable.

Technical Details

• Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
• Lets you rapidly switch from one exercise to the next
• Combines 15 sets of weights into one, using a unique dial system
• Eliminates the need for multiple dumbbells cluttering your workout space
• Five-year warranty on weight plates, two-year warranty on parts

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Bowflex SelectTech 1090 Adjustable Dumbbell (Single) Overview

Create the ultimate strength building workout with Bowflex Select Tech 10-90 lb Dumbbell. Two 1090 dumbbells (each sold separately) replaces up to 34 individual dumbbells. With just the turn of a dial, you can automatically change your resistance from 10 lbs all the way to 90 lbs, in 5 lb increments.

Technical Details

• Adjustable dumbbell that does the work of multiple dumbbells in one
• Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
• Suitable for both basic toning and strength exercises and heavy leg lifts
• Durable molding surrounds the metal plates to create smooth, quiet liftoff
• Includes "Secrets of the 4-Step Rep" DVD with more than 30 exercises

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