Bowflex Xtreme 2 Home Gym

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Bowflex Xtreme 2 Home Gym
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Model Of Item : Bowflex Xtreme 2
Product Brand : Bowflex

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Bowflex Xtreme 2 Home Gym
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We took the Xtreme and improved it. The Xtreme 2 includes a lat tower featuring 2 adjustable positions with angled lat bar to build back and shoulder muscles quickly with this integrated tower; 4 position adjustable lower pulleys with longer squat station to do squats and build your glutes, hamstrings and quads; and a leg extension/leg curl attachment to develop strong, muscular legs. Other features include: gym-style vertical workout position, adjustable quick-release seat with polyurethane cushion, contoured extra wide seat back for added stability and support during lat exercises, reinforced "X"-shaped base for maximum stability, compact size for smaller workout spaces, triple function hand-grip/ankle cuffs, and multiple cable/pulley positions for custom workouts. And, the Xtreme 2 lets you change exercises more quickly and easily with no cable changes needed between exercises and stations. These features let you perform over 75 exercises. Comes with owner's manual/fitness guide..../ Bowflex Xtreme 2 Home Gym / bowflex

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Bowflex Xtreme 2 Home Gym
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• Compact, easy-to-use home gym
• Change exercises more quickly and easily without cable changes
• 210 pounds of Power Rod resistance standard--optionally upgradeable up to 310 or 410 pounds
• Lat tower features two adjustable positions with angled lat bar
• Four-position adjustable lower pulleys with longer squat station

.../ Bowflex Xtreme 2 Home Gym / bowflex

The Bowflex Xtreme 2 Home Gym allows you to work out at home with more than 70 different exercises to work a wide range of muscles. The Xtreme 2 lets you change exercises more quickly and easily with no cable changes needed between exercises. The Lat Tower adjusts to two positions and offers an angled lat bar, helping to build back and shoulder muscles quickly. The four-position adjustable lower pulleys provide a longer squat time, great for building up your glutes, hamstrings and quads.

The Xtreme 2 comes with 210 pounds of Bowflex Power Rod resistance, and it can be upgraded with optional add-ons for resistance up to 310 or 410 pounds. Other features include an adjustable, quick-release seat with polyurethane cushion, contoured, extra wide seat back for added stability and support during lat exercises, reinforced "X"-shaped base for maximum stability, triple function hand-grip/ankle cuffs, and multiple cable/pulley positions for custom workouts. It comes with a printed fitness guide and operating/installation instructions. It's backed by a 7-year limited warranty on materials and workmanship.

• Height: 6 feet, 11 inches
• Length: 4 feet, 8 inches
• Width: 4 feet, 2 inches
• Workout Area: 7 x 6 foot

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

.../ Bowflex Xtreme 2 Home Gym / bowflex

Bowflex Xtreme 2 Home Gym
bowflex
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Customer Review :

Pleasantly Surprised! : Bowflex Xtreme 2 Home Gym

All five boxes arrived in relatively good shape... Some punctures but not bad. The internal components are packaged in styrofoam so they are well protected. I decided on the Xtreme2 after trying out the Bowflex Se and the Xtreme(1). The Bowflex Se's seat was very uncomfortable for me and didn't have the multi-pulley system like the Xtreme2 so it would require a minute more attempt to move cables around. I would recommend the Xtreme2 over the Se for a few hundred dollars more. Setup took me about 4 hours, but I was appealing at a slow pace so as not to miss any components. The instructions are pretty good. When assembled you can see that this is a real solid piece of workout equipment. Bowflex did a good job on it. Have been using it for approx a month and am amazed at the many positions that are ready and probably lots more if you use your imagination. Very recommend the Xtreme2 for those who know that this is the machine that they want. Serious bodybuilders should go elsewhere because the resistance is a totally dissimilar feel and I know the weights do not assess one to one for the Bowflex versus free weights. For whatever wanting to put on muscle and tone this is a great machine. If your sole purpose is to get "huge" you should get some type of power rack. I did call Bowflex three times with some minor questions/comments and they answered the phone within 15 seconds each and every time day or night. Great buyer satisfaction. One last thing, if you are serious about working out and are fairly strong, get the 310 upgrade because it will make changing out rods much easier for you. Look nearby for prices too.
Also, one more comment... I purchased a 50"x60" rubber mat from Amazon for approx $49 and it is pretty nice but I don't surely think you need one for the Bowflex since it sits only on the four projection legs and nothing else touches the floor anyway. You probably could get by with some small size pads.
-Try one out somewhere before you buy and Good luck.

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Bowflex Xtreme SE Home Gym [Discontinued]

Enjoy all the benefits of gym-style vertical design and quality for serious workouts. All in a compact size that fits smaller workout spaces. ...Read more

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Whether you're tired of investing in a monthly gym membership or you just like the convenience of working out in the home, the Bowflex Xtreme SE home gym is a must-have for serious workout enthusiasts. The Xtreme SE lets you perform more than 65 gym-quality exercises, including exercises for the chest, shoulder, back, arms, abdominals, and legs--in short, everything you need to improve strength, tone, or bulk up. Resistance derives from the 210 pounds of Power Rod units, which feel as good or better than free weights but without the latter's inertia or risk of joint pain. If that's not enough resistance, you can also upgrade the Xtreme SE to 310 or 410 pounds.

The Xtreme SE is outfitted with a number of workout stations, including a lat tower with an angled lat bar for building back and shoulder muscles; an abdominal crunch shoulder harness; a three-position lower pulley/squat station for building your glutes, hamstrings, and quads; and a leg extension/curl attachment. And dedicated lifters will dig the adjustable cable and pulley system, which lets you change your resistance angle to target exercises more efficiently to certain muscle groups. Other details include five-way handgrip and ankle cuffs, an ergonomic adjustable seat with a polyurethane cushion, and a reinforced X-shaped base for maximum stability. The Xtreme SE measures 49 by 81 by 62 inches (W x H x D) and carries a seven-year limited warranty.

The Xtreme SE offers an ergonomic adjustable seat with a polyurethane cushion for added back support while exercising.

Key Features:

• 210 pounds of Power Rod Resistance offers the benefits of free weights without the inertia or risk of joint pain; upgradeable up to 310 pounds / 140 kg or 410 pounds / 186 kg
• Lat tower with Angled Lat Bar for building back and shoulder muscles quickly
• Abdominal Crunch Shoulder Harness help build strong, defined abs
• 3-Position Lower pulley/squat station to build your glutes, hamstrings, and quads
• Leg extension/leg curl attachment will help develop strong, muscular legs.
• Ergonomic adjustable seat with polyurethane cushion provides added back support for leg exercises and knee support for lat exercises
• Compact size for smaller workout space; reinforced "X"-shaped base for maximum stability
• Five-way hand-grip/ankle cuffs are designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
• Multiple cable/pulley positions are designed to change your angle of resistance and increase the effectiveness of many exercises
• Owner's manual/fitness guide comes complete with detailed instructions for each exercise

Specifications:

• Exercises Available: 60+
• Standard Weight Resistance: 210 pounds / 95 kg
• Attachments and Accessories: Leg Attachment, Lat Tower, Squat Station, Ab Crunch Accessory, Shoulder Harness
• Adjustable Main Pulley System: Built-in (4-position adjustable pulleys)
• Machine Height: 6' 11" (211 cm)
• Machine Length: 5' 2" (158 cm)
• Machine Width: 4' 1" (125 cm)

Manufacturer's Warranty
Bowflex machines are warranted to the original purchaser. Bowflex® home gyms limited warranties cover all defects in material or workmanship but do not cover commercial use or misuse by the consumer. The Power Rod units have a no-time-limit warranty. If you wear them out, Bowflex will replace them for free.

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

...Read more

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• All-in-one home gym offering more than 65 gym-quality muscle exercises
• Lat tower with angled lat bar, ab crunch shoulder harness, and leg extension/curl attachment
• Three-position lower pulley/squat station for building glutes, hamstrings, and quads
• Ergonomic adjustable seat with polyurethane cushion; 210 pounds of resistance
• Measures 49 x 81 x 62 inches (W x H x D); 7-year limited warranty

...Read more

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Bowflex Xtreme SE Home Gym [Discontinued]

Model Of Item : Xtreme SE
Product Brand : Bowflex

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Bowflex Xtreme 2 Home Gym

We took the Xtreme and improved it. The Xtreme 2 includes a lat tower featuring 2 adjustable positions with angled lat bar to build back and shoulder muscles quickly with this integrated tower; 4 position adjustable lower pulleys with longer squat station to do squats and build your glutes, hamstrings and quads; and a leg extension/leg curl attachment to develop strong, muscular legs. Other features include: gym-style vertical workout position, adjustable quick-release seat with polyurethane cushion, contoured extra wide seat back for added stability and support during lat exercises, reinforced "X"-shaped base for maximum stability, compact size for smaller workout spaces, triple function hand-grip/ankle cuffs, and multiple cable/pulley positions for custom workouts. And, the Xtreme 2 lets you change exercises more quickly and easily with no cable changes needed between exercises and stations. These features let you perform over 75 exercises. Comes with owner's manual/fitness guide. ...Read more

************************************
The Bowflex Xtreme 2 Home Gym allows you to work out at home with more than 70 different exercises to work a wide range of muscles. The Xtreme 2 lets you change exercises more quickly and easily with no cable changes needed between exercises. The Lat Tower adjusts to two positions and offers an angled lat bar, helping to build back and shoulder muscles quickly. The four-position adjustable lower pulleys provide a longer squat time, great for building up your glutes, hamstrings and quads.

The Xtreme 2 comes with 210 pounds of Bowflex Power Rod resistance, and it can be upgraded with optional add-ons for resistance up to 310 or 410 pounds. Other features include an adjustable, quick-release seat with polyurethane cushion, contoured, extra wide seat back for added stability and support during lat exercises, reinforced "X"-shaped base for maximum stability, triple function hand-grip/ankle cuffs, and multiple cable/pulley positions for custom workouts. It comes with a printed fitness guide and operating/installation instructions. It's backed by a 7-year limited warranty on materials and workmanship.

• Height: 6 feet, 11 inches
• Length: 4 feet, 8 inches
• Width: 4 feet, 2 inches
• Workout Area: 7 x 6 foot

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

...Read more

################################

• Compact, easy-to-use home gym
• Change exercises more quickly and easily without cable changes
• 210 pounds of Power Rod resistance standard--optionally upgradeable up to 310 or 410 pounds
• Lat tower features two adjustable positions with angled lat bar
• Four-position adjustable lower pulleys with longer squat station

...Read more

++++++++++++++++++++++++++++++++

Bowflex Xtreme 2 Home Gym

Model Of Item : Bowflex Xtreme 2
Product Brand : Bowflex

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Popular Rating :
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### Product / Rating Information and Prices Stored : Jul 19, 2011 19:08:54 ###
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Bowflex Xtreme 2 SE Home Gym

The Xtreme 2 SE is the best selling Bowflex Home Gym. Offers over 70 exercises and includes an ab crunch shoulder harness! Bowflex home gyms have been recognized as one of the most dependable and trusted names in home fitness for over 20 years. ...Read more

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Looking for a total body workout but you're on a budget? The refurbished Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises. It includes a Lat Tower that adjusts to two positions, leg extension for developing strong, muscular legs, an abdominal crunch shoulder harness to help you build strong, defined abs, and a 4-position lower pulley/squat station that helps in building your glutes, hamstrings, and quads. Other features include 210 pounds of Power Rod resistance, a no-change cable pulley system, an ergonomic adjustable seat with polyurethane cushion, and 5-way hand grip/ankle cuffs. This refurbished model of the Bowflex Xtreme 2 SE is backed by a full 6-month warranty.

The Xtreme 2 SE utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Specifications:

• Number of exercises: 70+
• Weight resistance: 210 pounds (can be upgraded to 410 pounds)
• Leg attachment: Included
• Lat tower attachment: Included
• Aerobic rowing: No
• Squat station: Included
• Preacher curl attachment: No
• Ab crunch accessory: Shoulder harness only
• Adjustable main pulley system: Included (4-position adjustable pulleys)
• No-change cable pulley system: Included
• Dimensions: 83 x 58 x 49 inches (HxLxW)
• Workout area: 8' x 6' 5"
• Maximum user weight: 300 pounds

Manufacturer's Warranty
This model of the Bowflex Revolution XP Home Gym has been refurbished to factory standards and is backed by a full 6-month warranty.

Exercises
The Bowflex Xtreme 2 SE home gym allows you to perform over 70 gym-quality exercises including:

Arm Exercises Triceps Pushdown w/ Hand Grips Triceps Hammer Pushdown Triceps Pushdown w/ Lat Pulldown Bar Single Arm Pushdown Triceps Extension Cross Triceps Extension Hammer Triceps Extension "Rope" Pushdowns Seated Biceps Curl Standing Biceps Curl Concentration Biceps Curl Hammer Biceps Curl Barbell Biceps Curl Reverse Barbell Biceps Curl Seated Hammer Biceps Curl Reverse Curl Triceps Kickback Hammer Triceps Kickback Arm Opposition Push-pull Upper Body Opposition Push-pull Wrist Extension Wrist Curl Resisted Dip

Shoulder Exercises Crossover Rear Delt Rows Crossover High Rear Delt Rows Reverse Fly Crossover Reverse Fly Seated Shoulder Press Front Shoulder Raise Shoulder Extension Shoulder Shrug Scapular Protraction Scapular Depression Lateral Shoulder Raise Seated Forearm Lateral Shoulder Raise Shoulder Rotator Cuff (internal) Shoulder Rotator Cuff (external) Crossover Seated Rear Delt Rows Scapular Retraction Leg Exercises Leg Extension Squat Calf Raise Single Leg Calf Raise Standing Hip Extension (knee bent) Standing Hip Extension (knee extended) Standing Hip Abduction Standing Hip Adduction Leg Kickback Hip Flexion Dead Lift Stiff Leg Dead Lift

Back Exercises Standing Low Back Extension Bent Rear Delt Row Crossover Bent Rear Delt Row Seated Wide Lat Pulldowns Narrow Pulldowns w/ Lat Pulldown Bar Narrow Pulldowns w/ Hand Grips Reverse Grip Pulldowns Crossover Wide Pulldowns Crossover Narrow Pulldowns Pulldowns Stiff Arm Pulldowns Standing Shoulder Pullover w/ Hand Grips Crossover Seated Lat Rows Seated Lat Rows Reverse Grip Pulldown with Lat Bar Abdominal Exercises Seated (resisted) Abdominal Crunch Seated (resisted) Oblique Abdominal Crunch Trunk Rotation Chest Exercises Bench Press Chest Fly Decline Bench Press Incline Bench Press Decline Chest Fly Incline Chest Fly

...Read more

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• Offers over 70 exercises for a total body workout!
• 210 lbs of Power Rod Resistance, or weight that feels as good as or better than free weights but without the inertia or risk of joint pain usually assoicated with free weights. Upgradeable to 310 or 410 lbs.
• Revolutionary No-Change Cable Pulley System lets you move from squats to lats to leg workouts without ever changing cables. That means you'll save time and keep your heart rate up as you progress throughout your workout.
• Build back and shoulder muscles quickly with this integrated lat tower and angled lat bar.
• Compact size for smaller workout spaces. Workout area 8' x 6'5"

...Read more

++++++++++++++++++++++++++++++++

Bowflex Xtreme 2 SE Home Gym

Model Of Item : Xtreme 2 SE
Product Brand : Bowflex

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