Body-Solid G6B Home Gym

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Body Solid

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The Body-Solid G6B Home Gym was rated a Consumer Guide® Best Buy over all the competition. Body-Solid has advanced gym technology beyond simple pressing motions. Our patented Bi-Angular® Press Arm guides you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Now you can enjoy the benefits of Bi-Angular® Technology when doing chest presses, incline presses and shoulder presses. Its like working out with free weights.

The Body-Solid G6B Home Gym also comes with the Perfect Pec Station. Equipped with swivel arms, adjustable range of motion, and designed for both unilateral and bilateral movements, you get the maximum stretch for deep muscle toning and the most incredible upper body development possible. The leg developers SmoothGlide Bearing System combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions. The G6B is jam packed with exercises. Lat pull downs, triceps presses, concentrated curls, leg adduction, leg abduction, and abdominal crunches. If youre looking for a home gym and love the feel of free weights, then youll want the consumers choice... the Body-Solid G6B Home Gym.

4½ pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings.
Optional 260 lb. (118kg) weight stack available.
Easy to use, space saving, no-cable-change design.
210 lb. (95kg) selectorized weight stack.
DIMENSIONS: 85"L x 50"W x 83.5"H

INCLUDES:
Lat Bar
Revolving Straight Bar
Ankle Strap
Ab/Triceps Strap
Total Body Workout DVD
Full Size Exercise Chart

WARRANTY:
LIFETIME.../ Body-Solid G6B Home Gym / bowflex

Body-Solid G6B Home Gym

.../ Body-Solid G6B Home Gym / bowflex



Body-Solid G6B Home Gym
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Bowflex Revolution FT Home Gym

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Bowflex Revolution FT Home Gym

Bowflex Revolution FT Home Gym
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Bowflex Revolution FT Home Gym
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Bowflex Revolution FT Home Gym OverviewsThe Bowflex Revolution FT home gym is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal. The Revolution is distinguished by the company's SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles. The versatility of these lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles.

The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 90 exercises, including a comprehensive core and abs workout. Other details include comfortable hand grips and a DVD workout video. The Revolution measures 65 by 38 by 73 inches (L x W x H) and offers a weight capacity of 300 pounds.

Key Features:



    SpiraFlex resistance technology provides a polished, consistent resistance through the entire range of motion.
  • Features Spiraflex resistance technology
  • Includes 200 pounds of resistance, can be upgraded to 280 pounds
  • Resistance curve provides a smooth and even feel
  • Independent moving arms provide multiple angles
  • Five-position foot harness
  • Easy to move from one exercise to the next
  • Each side works independently so two users can use the Revolution at the same time
  • The resistance will follow the user's path of motion with its cable pulley system
  • Will accommodate any fitness level; can be used in five-pound increments up to 300 pounds
  • Synthetic cables offer a 46-inch cable travel
  • Workout Area: 84 x 64 inches
  • Assembled Weight: 235 pounds
  • Assembled Dimensions: 65 by 38 by 73 inches (L x W x H)

What's in the Box?
Revolution FT home gym, squat harness, multi-point foot harness, instructional DVD

Manufacturer's Warranty
Ten-year warranty on all parts



The Revolution FT offers a resistance range of 10 to 200 pounds.
.../ Bowflex Revolution FT Home Gym / bowflex



Bowflex Revolution FT Home Gym Features
  • Smooth, versatile home gym that employs Bowflex's SpiraFlex resistance technology
  • 200 pounds of standard resistance for upper body workouts (upgradeable to 2800 pounds)
  • Freedom Arms adjust 170 degrees to work muscles from various angles; preacher curl attachment
  • Offers more than 90 exercises with 400 variations
  • 300-pound weight capacity; measures 63 x 71 x 108 inches (W x H x D); 10-year warranty
.../ Bowflex Revolution FT Home Gym / bowflex




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Bowflex Revolution FT Home Gym
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Customer Review :

Bowflex Ft (product and buyer aid review) : Bowflex Revolution FT Home Gym


I bought this item as a mixture with the 1090 dumbells and the 3.1 bench. Ok back to the Ft itself. Putting it together was fairly easy, the nuts and bolts are all seperately marked (an perfect touch I thought). When it was just about done and ready today....comes the bombshell.....There Is Nothing in the assembly or user manual to interpret what happens if the inner cable on the pully wheels inside, and the straps for the weight "wheels" go out of sync, ir the inner cables get all tangled. 3 Hours it took and lots of internet research to recognize how to rectify this problem. Which included me taking off the sides (note also, you will need a Very long thin philips head screwdriver to get one of the screws out as its a actually deep hole in the side) and top. Having to remove the 5lb plates for the spiraflex weights, pull out the tension knob, move the inner wheel clockwise and also make sure the "bands" were level down (not angled) and tight. And manufacture sure the "counter weights" were rested on the springs inside (not the red plastic) Then replacing the plates and sides.....Finally got it all working.
But Cmon over 1,400 for a fitness motor that is Obviously great once working, but has no data At All on this problem????? which is a Very coarse issue. Which could have been explained both on the video, or a few sentances in the assembly/user manual

Having said that, now its all working, the principles is Incredibly flat (albiet a miniature bit of flappy noise from the plastic that protects the bands on the wheel, but doesnt deter from the workout)
It is foremost to follow the 4 second in 4 second out to get the most out of the system, but it actually is incredibly space concious and versatile.
Would have been a definate 5 but for the qoute I had while assembly and setup

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Bowflex SelectTech Adjustable Bench Series 5.1

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Bowflex SelectTech Adjustable Bench Series 5.1

Bowflex SelectTech Adjustable Bench Series 5.1
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Bowflex SelectTech Adjustable Bench Series 5.1
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Bowflex SelectTech Adjustable Bench Series 5.1 OverviewsMake your workout space a fitness center. The Bowflex Adjustable Bench 5.1 Series is an outstanding addition to any workout space for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center. Built strong to last long with heavy-duty commercial quality steel..../ Bowflex SelectTech Adjustable Bench Series 5.1 / bowflex


Bowflex SelectTech Adjustable Bench Series 5.1 SpecificationsGet more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions--with 17-degree decline to 90-degree incline--for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center.

This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

  • Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
  • Adjusts to six different positions
  • 17° decline to 90° incline
  • Constructed of heavy-duty commercial quality steel
  • Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
  • Can be used with more than 30 exercises
  • Comes standard with a removable leg hold-down brace for added decline position support
  • Wheels away for easy storage

About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
30-year warranty on frame, one-year warranty on upholstery

.../ Bowflex SelectTech Adjustable Bench Series 5.1 / bowflex


Bowflex SelectTech Adjustable Bench Series 5.1 Features

.../ Bowflex SelectTech Adjustable Bench Series 5.1 / bowflex



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Bowflex SelectTech Adjustable Bench Series 5.1
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Customer Review :

Pretty Close to perfect : Bowflex SelectTech Adjustable Bench Series 5.1


I would hope that this is definite to the bench I received, but I wouldn't know as Bowflex has yet to acknowledge to my email (over 1 week ago) telling them about it and asking for how to fix.

Anyway, I assembled the bench and found it to be a total wobblefest - not in terms of the legs which I assembled, but the upper bench frame itself, which comes pre-assembled. I figured the factory must not have tightened it properly, so I tried to do it..only to find that the screws used are a slip type that do not allow any tightening...so they just keep spinning with no follow on stability/tightness.

This thing is an injury waiting to happen - no one in their right mind would use any kind of weight on this bench or else risk ligament injury due to a sudden shift while using it.

I have had many benches, all have been solid, this is by far and away the worst bench I have ever seen. I will post a video communicate shortly to 'show' how bad it is if Bowflex keeps refusing to even reply to my request for a way to fix or have it replaced.



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Bowflex 310-Pound Rod Upgrade

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Bowflex 310-Pound Rod Upgrade
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Bowflex 310-Pound  Rod Upgrade

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Bowflex 310-Pound Rod Upgrade
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Bowflex 310-Pound  Rod UpgradeBowflex 310 lb. Rod Upgrade allows an upgrade to select Bowflex Gyms from 210 to 310 lbs. Designed for use on the Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro..../ Bowflex 310-Pound Rod Upgrade / bowflex

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Bowflex 310-Pound Rod Upgrade
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Bowflex 310-Pound  Rod Upgrade

.../ Bowflex 310-Pound Rod Upgrade / bowflex

Bowflex 310-Pound  Rod UpgradeHave you maxed out the weight on your Bowflex Power Rod home gym? Enter the Bowflex rod upgrade, which includes two 50-pound rod attachments that increase the total resistance to 310 pounds. Precisely manufactured under the strictest quality-control measures, the rod upgrade is compatible with the Bowflex Power Pro, Motivator, Xtreme, Xtreme 2, Sport, and Blaze series models. Note: the upgrade does not support the Ultimate or Motivator 2 models. As with all Bowflex rod upgrades, the 310-pound version carries a lifetime warranty.

.../ Bowflex 310-Pound Rod Upgrade / bowflex



Bowflex 310-Pound Rod Upgrade
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Customer Review :

Good concept with small flaws. : Bowflex 310-Pound Rod Upgrade


What can I say... Two plastic rods with a combine screws and no instructions on how to install....

Of procedure it does not take a rocket scientist to outline out how to setup the rods.... Pretty self explanatory....

Overall great upgrade for the Bowflex.... I plan on getting the 410 attachment later on....

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Bowflex Series 7 Treadmill

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Bowflex Series 7 Treadmill

Bowflex Series 7 Treadmill
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Bowflex Series 7 Treadmill
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Bowflex Series 7 Treadmill OverviewsBowflex Series 7 Treadmill, motorized, computer-programmed and ready to go the distance in getting you fit! Get the low-impact, high-cardio workout benefits of a gym-quality motorized Treadmill, right at home! Deluxe model, with incline adjustment, telemetric heart reading capability and 15 programs. Here's how Bowflex will have you flexing all your fitness muscles: Strike Zone deck suspension offers a comfortable surface that's easy on feet, ankles, knees and hips. You get a soft landing and a firm lift-off on the big 20 x 60" surface, a deluxe 2-ply belt; 15 programs for variety, including 2 user-defined, 2 heart rate control, and a body mass index. Quick keys for 0-9 speed and incline. Speed range from .5-11 mph; Sky-lite backlit LCD display for setting and workout readouts; Durable 3 HP continuous duty motor, made to last; 2 1/2" precision rollers for smooth operation; Contact grip and wireless heart rate telemetry for heart rate workouts; Fold-up treadmill with soft-drop declining, so it's portable and easy to store; 3-speed fan to cool you as you exercise. 2 bottle / cup holders; Measures 85 x 35 x 55 1/4"h. open. Folded it's 41 x 35 x 65 1/2"h. Weighs approx. 300 lbs. Some assembly required. Maximum user weight 300 lbs..../ Bowflex Series 7 Treadmill / bowflex


Bowflex Series 7 Treadmill SpecificationsThe top-rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time. The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise.

For your convenience, the treadmill folds up for easy storage and also has a built-in three-speed fan, two bottle holders, and quick-speed keys for your added comfort and ease of use. A generously sized walking and running belt surface area measures 20 by 60 inches and features Bowflex's unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you're just starting to get in shape or are a seasoned athlete looking to stay in shape, the Series 7 is a diverse piece of equipment for your home with a speed range up to 11 miles per hour and an incline grade up to 12%, allowing you to customize your workout pace and program every time.



The LCD computer display allows you to track your heart rate and workout metrics while exercising.


A fold-up design allows for easy storage.

Feature Detail:

  • 3.0 continuous-duty horsepower motor
  • Speed range is 0.5-11 miles per hour/0.8-17.7 kilometers per hour
  • 0-12% incline range
  • Quick incline and quick-speed keys offer easy access to desired settings
  • Fifteen workout programs: Manual, cardio, running, fat burn, speed interval jogger, hill intervals, 5K run with 12 intervals, heart strength/recovery test, calorie goal, distance goal, fat burn heart rate calculation, cardio heart rate calculation, body mass index (BMI) test, two custom programs
  • Grip and telemetric heart rate monitors help measure your fitness level
  • Skylight backlit LCD computer display
  • Product Dimensions: 83 by 35 by 55.25 inches/211 by 89 by 140 centimeters
  • Folded Product Dimensions: 40.87 by 35 by 65.5 inches/104 by 89 by 166 centimeters
  • Machine Weight: 298 pounds/135 kilograms
  • Maximum User Weight: 300 pounds/136 kilograms
  • Power Requirements: 120VAC 15A non-GFI grounded outlet
  • Strike Zone deck cushioning provides soft landing and firm lift-off
  • Two-ply belt
  • Rollers measure 2.5 inches/6.4 centimeters
  • Walking/running surface area measures 20 inches wide by 60 inches long/51 by 152 centimeters
  • Built-in three-speed fan
  • Two bottle/cup holders

Manufacturer's Warranty
Frame - 15 years; motor - 10 years; parts - 2 years; electronics and labor - 1 year

What's in the Box?
Bowflex Series 7 treadmill, user's manual, warranty information





Compare These Treadmills


Bowflex Series 3
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Bowflex Series 7
Schwinn 860
Nautilus T516
Motor1.75 horsepower2.5 horsepower2.75 horsepower3.0 horsepower3.0 horsepower3.2 horsepower
Programs62019152026
Deck Size20 x 54 inches20 x 55 inches20 x 55 inches20 x 60 inches20 x 58 inches20 x 58 inches
Display4-Window LED2 Backlit LCD Windows2 Backlit LCD Windows3 Backlit LCD Windows2 Backlit LCD Windows2 Backlit LCD Windows
Heart Rate MonitorGripGrip and telemetricGrip and telemetricGrip and telemetricGrip and telemetricGrip and telemetric
Speed0.5 to 10 mph0.5 to 10 mph0.5 to 12 mph0.5 to 11 mph0.5 to 12 mph0.5 to 15 mph
Incline0-12%0-10%0-12%0-12%0-12%0-15%
Dimensions77 x 35 x 55.25 inches74 x 32 x 54 inches74 x 32 x 54 inches83 x 35 x 55.25 inches78 x 34 x 54 inches78 x 34 x 54 inches
Folded Dimensions39 x 35 x 60 inches39 x 32 x 60 inches39 x 32 x 60 inches40.87 x 35 x 65.5 inches41 x 34 x 65.5 inches41 x 34 x 65.5 inches
Maximum Weight Capacity275 pounds300 pounds350 pounds300 pounds300 pounds350 pounds
Product Weight298 pounds285 pounds350 pounds298 pounds345 pounds345 pounds
Frame and Motor Warranty15 years, 10 years5 years, 10 years10 years, 10 years15 years, 10 years10 years, 10 years15 years, 15 years

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.

.../ Bowflex Series 7 Treadmill / bowflex


Bowflex Series 7 Treadmill Features

.../ Bowflex Series 7 Treadmill / bowflex



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Model Of Item : Bowflex 7 Series Treadmill
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Bowflex Series 7 Treadmill
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Customer Review :

Very Happy with this Treadmill : Bowflex Series 7 Treadmill


As many of the other reviews have said, this is a solid, well built treadmill. However, I think there are some issues which Bowflex should fix in the future. (And shame on buyer Reports for rating this machine with "excellent" Ergonomics). These issues are:

1. The study manual is not as clear as it could be about which fasteners to use where. There are two types of Allen screws to use while assembly. Both are the same size, but they differ in appearance. The "plain" looking Allen screws are used on a non-visible, internal part of the treadmill. It would have been nice if the manual stated this up front, instead of leaving the user to form out where they went.

2. The usability of the display is in fact bad. some of the buttons on the display have "modes", and it is not all the time clear which mode you are in. For example, the "Enter" key doubles as the "Cool Down" key. When you enter your speed, it is not clear if you are to key in your speed and press the "Enter" key, or key it in and wait for the treadmill to speed up. If you are unsure of which mode you are in and you press the "Enter" key at the wrong time, you've just ruined your workout, and need to shut the machine off and reprogram it to continue your workout.

3. There is no way to fix a programming mistake without turning the machine off. Although I admit this is a bit of hyperbole, it is akin to restarting Ms Word if you make a straightforward typing mistake.

4. The "action" messages presented to the user are shown in a marquee format (scrolling horizontal), with only two letters visible at a time. You have to stare at the display to piece the word together. Cognitively, this is extremely difficult. Here is an example: (pretend you can only see two letters at a time) Co Ol Do Wn or En Te R We Ig Ht or Ti Me (cooldown, enter weight, time). Bad! Show the whole phrase at once.

5. The fan is thoroughly pathetic. The Bowflex engineers could have at least in case,granted a best opening in the panel behind the fan, so the fan could furnish decent throughput. It isn't worth turning on.

So those are the bad things about the treadmill. Otherwise, it is very quiet, sturdy, and like many of the other reviews have stated, well built.

As many of the reviewers have stated, this thing is extremely heavy! I was fortunate to have 2 delivery people, whom I, and a combine of "Jackson's" *convinced* to move it its final location. From what I understand, there is "white glove" delivery assistance available, for less than a "Jackson". It is unclear what this assistance entails, but you have to request it through Amazon at the time you order it.

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